What type of exercise is suggested for clients needing to enhance their movement and flexibility?

Range of Motion (ROM) exercises are specifically designed to maintain or increase flexibility and mobility in joints and muscles. These exercises involve moving joints through their full motion and can help prevent stiffness, improve circulation, and enhance overall physical function. They are particularly beneficial for clients who may be recovering from an injury, surgery, or are at risk of developing contractures due to limited movement.

Additionally, ROM exercises can be adapted to each individual's needs, making them suitable for clients of varying abilities. This adaptability is crucial in caregiving, as it allows caregivers to tailor the exercises to their clients’ specific conditions, promoting a more effective and personalized approach to rehabilitation and supportive care.